Healthy Wellness Habits - Chicken Lettuce Cups

Nutritious Meals Made Simple

Meal Prep Delivery Service

This service provides a weekly rotation of pre-prepared meals for delivery. All meals are inspired by the Mediterranean lifestyle, gluten-free, organic, high-protein/low-carb—perfect for clients with acute wellness goals, and maintaining overall well being.


Get Ready: Your Meals are About to Get Delicious!

Browse This Week’s Menu

We are absolutely thrilled to announce the launch of our brand-new meal delivery service!



Say goodbye to meal planning stress and hello to delicious, ready-to-eat meals delivered right to your door. Our mission is to bring you wholesome, chef-prepared food using only the freshest ingredients.



Ready to see what’s cooking?  New menu drops each week, with lots of add ons and expansion!


Browse our weekly selections, place your first order, and prepare to simplify your life—one delicious meal at a time.


We can’t wait to cook for you!

Healthy Wellness Habits - med meals
Healthy Wellness Habits - Turkey Degallo Bowl
fresh vegetables

Eat Well Every Day.

Clean & Healthy Focus


Wholesome by Nature

* Always Organic & Gluten Free *

Mediterranean Hummus Chicken Quinoa

White Mediterranean Inspired Dishes

Savory Flavors Vibrant and Colorful

Healthy Wellness Habits - Savory Flavors Vibrant and Colorful Meal

The little things matter

We take pride in using high-quality whole food ingredients that are always organic, gluten free, low in calories and high in nutrition.

Chef MJ

Made with care

Our chef puts love and care into every meal. We aren’t just making food; we are sharing clean eating habits that are guilt free and that nourish the body.


Meal Prep Delivery Service

How it works

➤ New menus drop each Monday
➤ Place order by Thursday
➤ We deliver ready to reheat meals with instructions on Sunday
➤ kCal & nutritional label on menu

Sprinkle the Thyme