Meal Planning Service
How it Works
We develop weekly or monthly plans tailored for clients who enjoy cooking but want the guesswork removed from calorie counting, macro-tracking, and recipe selection. These custom-designed, nutritionally-balanced plans are excellent for busy families, health conscious individuals and those with specific dietary needs.
Specialized Meals Made with Care
Meal Planning Service
Who is this for?
➤ Health warriors who are
➤ Trying to lose weight
➤ Recovering from injury or illness
➤ Enhancing athletic performance
➤ Maintaining overall well-being
What’s included?
➤ Weekly recipes tailored to your preferences and specific nutritional needs
➤ kCal/nutritional facts for each recipe
➤ Shopping list
What else?
➤ Discovery call to learn about dietary preferences, health concerns and allergies
➤ Food and mood tracker
➤ Weekly support via email and text
Details!
➤ No commitment
➤ Receive 1- 30 min. wellness coaching session with each monthly plan purchase to review goals, recipes and dietary needs
Wellness You Can Trust
NASM Certified
Your journey to better health starts here with an expert.
